Island Chicken
Ingredients
- 1 whole chicken precut or use cuts of your choice up to 2 pounds of meat
- ½ fresh pineapple skinned, cored and cut into 1 inch pieces
- ½ fresh mango skinned and cut into 1 inch pieces
- Juice from one whole lemon
- 2 T extra virgin olive oil
- ½ tsp cayenne
Instructions
- Wash chicken pieces. Skin can be removed or left on.
- Place in shallow baking dish and set aside.
- Combine remaining ingredients in blender and puree.
- Coat chicken pieces with marinade, covering thoroughly
- Cover with foil and bake in 375 degree oven for 45 minutes to 1 hour depending on density of chicken.
- Optional: Meat can also be grilled on the barbecue.
- Use medium heat, turning and basting throughout cooking process.