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Baked Wild Trout
The Paleo Diet Team
The many rivers and streams are home to a variety of species of fresh trout. Serve up your latest catch using this recipe.
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course
Dinner
Cuisine
Fish, Paleo
Servings
4
Ingredients
4
lbs.
fresh
wild trout
2
sprigs
Fresh Dill, finely chopped
4
sprigs Fresh Cilantro chopped
¼
cup
Fresh Organic
sulphite-free Sherry Wine
½
Fresh Lemon
juiced
½
Fresh Lemon sliced into small cubes
1
Fresh Lemon cut into ¼ inch slices
Instructions
Preheat oven to 350 degrees.
Rinse trout thoroughly and place on a large sheet of parchment paper, placed on baking pan.
Combine dill, ¾ of cilantro, sherry, lemon juice and cubes in a bowl.
Open cavity of trout and stuff evenly with mixture.
Close trout and place lemon slices and remaining cilantro along the tops of the trout
Wrap parchment paper around trout and tuck underneath to ensure juices stay sealed in while baking.
Bake for 30 minutes, testing with fork to ensure fish is cooked thoroughly.