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Wild Game and Trout, The Fun Way to Lose Weight
The Paleo Diet Team

Baked Wild Trout

The many rivers and streams are home to a variety of species of fresh trout. Serve up your latest catch using this recipe.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4
Course: Dinner
Cuisine: Fish, Paleo
Ingredients Method

Ingredients
  

  • 4 lbs. fresh wild trout
  • 2 sprigs Fresh Dill, finely chopped
  • 4 sprigs Fresh Cilantro chopped
  • ¼ cup Fresh Organic sulphite-free Sherry Wine
  • ½ Fresh Lemon juiced
  • ½ Fresh Lemon sliced into small cubes
  • 1 Fresh Lemon cut into ¼ inch slices

Method
 

  1. Preheat oven to 350 degrees.
  2. Rinse trout thoroughly and place on a large sheet of parchment paper, placed on baking pan.
  3. Combine dill, ¾ of cilantro, sherry, lemon juice and cubes in a bowl.
  4. Open cavity of trout and stuff evenly with mixture.
  5. Close trout and place lemon slices and remaining cilantro along the tops of the trout
  6. Wrap parchment paper around trout and tuck underneath to ensure juices stay sealed in while baking.
  7. Bake for 30 minutes, testing with fork to ensure fish is cooked thoroughly.