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Brianne Williams, RD, LD

Shaved Organic Brussels Sprouts with Shiitake Mushrooms

These sprouts are the perfect side dish for any meal! They’re simple and easy to prepare, and best of all: packed with nutrient-dense vegetables.
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Course: Dinner
Cuisine: American
Ingredients Method

Ingredients
  

  • 1-12 ounce package organic Brussels sprouts
  • 2 tablespoons fat coconut oil, bacon grease, olive oil
  • ½ yellow onion minced
  • 1-2 cloves garlic minced
  • 1-1 ½ cups shiitake mushrooms
  • ½ teaspoons sea salt

Method
 

  1. Wash Brussels sprouts and remove stems.
  2. Shave sprouts with a food processor or slice thinly.
  3. Heat oil in large pan over medium heat.
  4. Add onion and let soften for 1-2 minutes.
  5. Add garlic and cook until onions are translucent.
  6. Add Brussels sprouts and cook for about 2 minutes.
  7. Add mushrooms and sea salt.
  8. Cook until sprouts and mushrooms are soft.